There is a way to show up, even when there are no right words.
A self-paced resource and companion workbook for someone you love who is walking through pregnancy or infant loss. They will choose from four versions (first trimester loss, second trimester loss, third trimester loss, or infant loss). Each is built to hold the weight, the decisions, and the grief of losing a baby.

If you're here, someone you love is experiencing the most difficult moments of their life.

Maybe it was your sister. Your daughter. Your best friend. Maybe you were the first person she called. Maybe you found out through a text, or in a hallway, and maybe it still doesn’t feel real. 


Maybe you're her partner, and you've been carrying this alongside her with your own grief tucked away while you try to be steady for her. 

You may not know what to say. You may have already said the wrong thing and been replaying it ever since. You may have stopped reaching out because you didn't want to make it worse. You may not even know exactly what kind of loss she had, and feel afraid to ask. 

The instinct to do something, to send something, to sit with her in some way, is love trying to find a place to land. This is one of those places.

The support she needs.

There are four versions of Held Through, one for each stage of loss. She'll choose the one that meets her where she is without you needing to know the details, and without her needing to explain.


Held Through First Trimester Loss

For miscarriage, missed miscarriage, TFMR, chemical pregnancy, ectopic pregnancy, molar pregnancy, and vanishing twin. Holds her through medical management, her body's recovery, and the grief of a loss the world too often calls "early."

Held Through Second Trimester Loss

For late miscarriage, PPROM, cervical insufficiency, second trimester stillbirth, TFMR, life-limiting diagnosis, and the loss of one baby in a multiple pregnancy. Holds her through labour and delivery, time with her baby, and the layered grief of a loss the world so often doesn’t know how to hold.

Held Through Third Trimester Loss
For stillbirth, preterm loss, life-limiting diagnosis, third trimester TFMR, neonatal loss, and twin loss. Holds her through birth, her time with her baby, the questions about pathology and autopsy, and walking out of the hospital with empty arms.

Held Through Infant Loss
For NICU and neonatal loss, SIDS, intrapartum loss, twin loss and sunset babies, and loss following palliative or comfort care. Holds her through the body that is still postpartum, the decisions she may still be making, and the grief of a baby who was here.

How the gift reaches her.
After you purchase, you'll receive a code sent to your email, and shown on your confirmation page. You can pass it to her however feels right. A text. An email. A handwritten card tucked into something you drop off. There's no rush, and no expiration on her end. 

When she's ready, she'll go to the Held Through page, choose the one that fits her loss, and use the code to access it at no cost to her. She gets lifetime access and any future updates to the full self-paced course and the companion workbook, with tools she can return to on the hardest days.

She doesn't have to explain her loss to you. She doesn't have to choose right away. The code waits for her until she's ready.

One gift. Four versions to choose from. Lifetime access for her.

Created for loss moms, by a loss mom.
Kristin Mundy is a birth, postpartum, and bereavement doula, childbirth educator, and mother of three — her daughter Sena, who she holds in her arms, and her two babies, Vienna and William, who she carries in her heart. 

This resource was built from her professional training as a doula and her own walk through loss. It's the resource she searched for and couldn't find.

You can't take this on for her. But you can help her carry it.

There is no version of this that is easy… for her, or for the people who love her. But there is a version where she is not alone in it. Where someone she loves gives her something built specifically for what she is walking through. 


That's what this is.
Gift Held Through
Her baby matters. Her story matters. And she matters.
Questions before you purchase? Email hello@thedoulalife.ca
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  • 1xGift Held Through$97
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